Reviewed · KOTA KINABALU & SABAH TOURS
(3 Days) PADI Open Water Diver Course Kota Kinabalu
The real appeal here is that you can earn a PADI Open Water Diver certification in three days, using Kota Kinabalu’s nearby islands as your classroom. The first day is spent indoors on theory, then you move into confined water and sea sessions around Sapi Island and the Tunku Abdul Rahman Marine Park.
I like the small instructor groups, with no more than four students assigned to one instructor. I also like the practical pricing: equipment, bottled water, and island lunch are included, so you do not have to arrange those pieces separately. The main drawback is the strict cancellation policy, and the course requires good weather. You also need to reach the city-center meeting point yourself.
Key points to know before booking

- Three days lead to a PADI qualification: Complete classroom work, four required open-water sessions, and a final exam.
- Small teaching groups: Each instructor handles a maximum of four students, while the full activity can include up to 16 people.
- Sapi Island is close to Kota Kinabalu: The boat ride to the practical training area takes about 15 minutes from the city jetty.
- Lunch and equipment are included: You receive scuba equipment, bottled water, and fresh a la carte food at an island restaurant.
- Central meeting point: Start at Go Aquatic, Lot G30, Wisma Sabah, near public transport and Jesselton Point.
- Plan around the weather: Poor conditions can cause a cancellation, though you can accept another date or receive a full refund in that case.
Learning the basics on day one, from 10:00 AM to 3:45 PM

Your first day takes place in the Go Aquatic training room in central Kota Kinabalu. The classroom session runs from 10:00 AM to 3:45 PM, giving you a full block of time to work through the ideas behind safe scuba travel.
This is not a quick orientation before getting into the water. You learn the basic book work needed for the PADI Open Water course, including the principles and procedures your instructor will test later. That matters because the sea sessions are not only about staying afloat. You must show that you can handle the equipment and apply what you learned in class.
I suggest arriving ready to concentrate. The course is compact, so day one does much of the mental work before the practical training begins. You should not expect a relaxed sightseeing morning followed by a short lesson. The schedule is a proper training day.
The center is at Lot G30, Ground Floor, Wisma Sabah, on Jalan Haji Saman. This is useful if you are staying in central Kota Kinabalu, and the meeting point is near public transport. Pickup from your accommodation is not included, so allow time to reach the center on your own.
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Sapi Island turns into your practical classroom
On the second day, you begin hands-on training with your instructor. The first practical work takes place in a confined water area near the beach in the Sapi Island area. The trip from the city jetty takes about 15 minutes, which keeps the transfer short and leaves more of the day for training.
The course requires you to complete Open Water Sessions 1 and 2 on this day. You work through the skills under direct instruction rather than simply swimming around a reef. The small teaching ratio is important here. With no more than four students per instructor, you should have a better chance to ask questions, repeat a skill, or get individual correction when needed.
One published experience from the course describes an English-speaking guide who was patient about both the practical skills and the classroom concepts. No instructor name is provided, but the useful point is clear: English instruction is available, and the course places weight on safe practice rather than rushing students through the checklist.
Sapi Island is also a convenient setting for a first practical session. You are close to the city, and the training area is near the beach. Still, remember that this is a certification course, not a simple introductory swim. You will spend time preparing gear, listening to instructions, completing exercises, and meeting the required standards.
Four sea sessions spread across two days

The second and third days together include four required open-water sessions. The first two take place on day two, and the final two take place on day three. This structure gives you a clear progression: learn the theory, practice with supervision, then show that you can repeat the skills and handle the final requirements.
On day three, you complete Open Water Sessions 3 and 4 with your instructor. These are the last required sessions in the course. Afterward, you sit the final exam. Passing the exam and completing all four sessions are both necessary before certification.
That order is worth noting when you plan your schedule. You should not book an important flight immediately after the course unless you have allowed enough flexibility. The course depends on weather, and the final exam comes after the last practical work. The supplied information does not promise a fixed finishing time for day three.
The wider setting is the Tunku Abdul Rahman Marine Park, with Sapi Island listed as the key stop. A previous participant completed the course around two reefs near Gaya Island, so the exact underwater locations may vary within the island area. You should expect the focus to remain on training and certification, with reef time forming part of the learning rather than replacing it.
Fresh island lunch keeps the days simple
Lunch is included, which is a practical benefit during three demanding training days. The food is served at an island restaurant, cooked fresh and ordered from an a la carte menu. You also receive bottled drinking water, with a 500-milliliter bottle provided on the boat during the scuba activity.
This arrangement keeps the day straightforward. You do not have to search for food between sessions or bring a separate meal plan. It also gives you a chance to eat on the island rather than returning to Kota Kinabalu for lunch.
The wording indicates lunch is provided each day, but the exact menu and portion sizes are not specified. If you have dietary needs, ask Go Aquatic before booking rather than assuming the a la carte choices will suit you.
A dry towel is not included. That is an easy item to overlook, especially when the operator supplies the major equipment. Bring your own towel and make sure you have suitable clothes for a full day around the water.
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What the $437.93 price really covers
At $437.93 per person, this is not a low-cost island outing. You are paying for a three-day PADI course, instructor-led training, required practical sessions, equipment use, fees and taxes, bottled water, and lunch. The price makes more sense if you are seeking an actual qualification rather than a one-off underwater activity.
The included equipment also removes a major planning task. You do not need to arrange tanks or the main scuba kit separately. That is especially helpful if you are new to the sport or traveling without any equipment.
The group format helps keep the cost below a private course, while the instructor ratio remains limited to four students. The total activity capacity can reach 16 people, but the key figure for your learning experience is the smaller instructor group. Ask how your group will be assigned if having a particular language or teaching arrangement matters to you.
Accommodation and transfers are not part of the price. You must pay for your own hotel and get yourself to the meeting point. Add those costs when comparing this course with packages that include transport.
After successful completion, you receive PADI certification. The information states that your diving license or PADI Diver ID becomes available after a few days. If you need proof for a later booking, ask the operator how the temporary confirmation and final ID are handled.
Jesselton Point keeps the start and finish clear

The activity begins and ends at the Go Aquatic shop in Wisma Sabah. Jesselton Point is listed as one of the stops, and it serves as the city-side gateway for the boat portion of the course. You are not collected from your hotel, and the tour does not end at a different drop-off location.
This is useful if you like clear logistics. You know where to begin, and you return to the same meeting point. It also means you should check the route from your accommodation before the first morning. The stated start time is 10:00 AM.
The meeting point is near public transportation, but no hotel transfer is included. For the island days, bring only what you need and keep valuables secure. The operator supplies equipment and water, but not a dry towel, and the provided details do not list storage arrangements.
The listed duration is approximately eight hours, while the course itself is spread across three days. Treat the eight-hour figure as an approximate activity-day reference rather than the full length of the certification process. Day one alone runs from 10:00 AM to 3:45 PM, and day three includes both the final practical sessions and the exam.
Who should choose this Kota Kinabalu course
This course suits you if you want a recognized beginner qualification and can commit three days to structured training. It is also a good fit if you prefer a small group, need equipment provided, and like the idea of training close to the city instead of traveling to a remote resort.
It may suit first-time students particularly well because the course starts with theory and then moves to supervised practical work. The patient English instruction described in the available experience is another useful point for English-speaking students who want concepts explained clearly.
You should be comfortable with a full training schedule. This is not the right choice if you only have one free afternoon or want a casual island cruise with a short swimming session. It is also not recommended for children under 10 years old.
Most people can participate, but the supplied details do not provide a full list of medical requirements. If you have a health concern that could affect scuba participation, ask the operator before making a non-refundable booking.
Weather, cancellations, and the small print

The course requires good weather. If poor weather forces the operator to cancel, you can choose a different date or receive a full refund. That is the main weather protection offered.
Your own cancellation terms are much less flexible. The booking is non-refundable and cannot be changed for any reason. If your plans are uncertain, wait until your dates are firm before paying.
Confirmation is sent within 48 hours of booking, subject to availability. Since the course is commonly reserved around 26 days ahead, booking early is sensible if your Kota Kinabalu schedule is fixed. Still, confirm the dates before arranging flights or other time-sensitive plans.
Should you book the three-day PADI course?
Book it if certification is your goal, you can spare three days, and you value a small instructor group with equipment and lunch included. The short boat ride to Sapi Island, the four-student instructor limit, and the clear classroom-to-sea progression make this a practical choice for a beginner course.
Think twice if you need hotel pickup, flexible cancellation, or a guaranteed finish time. The $437.93 cost is fairer when you count the instruction, equipment, meals, fees, and PADI qualification, but the total trip cost rises once you add accommodation and your own transport.
For a first certification in Kota Kinabalu, I would choose this experience if my schedule were settled and the weather outlook looked stable. Bring a towel, arrive ready for real classroom work, and treat the island sessions as training first, sightseeing second.
FAQ
How many days does the PADI course take?
The course takes three days. Day one covers classroom theory from 10:00 AM to 3:45 PM, while days two and three involve practical scuba training, four required open-water sessions, and a final exam.
Where does the course begin?
You meet at Go Aquatic, Lot G30, Ground Floor, Wisma Sabah, Jalan Haji Saman, Pusat Bandar Kota Kinabalu, Sabah.
Is hotel pickup included?
No. Pickup and drop-off service are not included. The activity begins and ends at the meeting point.
What is included in the price?
The price includes scuba equipment, all fees and taxes, bottled water, and lunch at an island restaurant. Accommodation and a dry towel are not included.
How many students are assigned to each instructor?
One instructor teaches a maximum of four students. The full activity can include up to 16 people.
What happens if bad weather cancels the course?
If poor weather causes the operator to cancel, you can choose another date or receive a full refund. Your own booking is otherwise non-refundable and cannot be changed.
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